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Since the introduction of Rogaine in the early 1980's, androgenic mediated hair loss, or 'male pattern baldness' has been considered a treatable condition through the use of pharmaceutical preparations. The perception that over-the-counter and prescription drugs are the only means to successfully treat this type of hair loss is perpetuated by the lack of well-funded and publicized studies on the efficacy of natural treatments. However, as the understanding of the biological mechanism of male pattern baldness has become clear through a great body of research, the reality of an effective natural treatment regimen is at hand. After a review of the available natural products, some suggestions will be made for creating your own regimen for treating hair loss naturally. The overall cause of male pattern baldness is now well-known: this type of hair loss seen in about a third of the male population is mediated by the androgenic metabolite of testosterone known as dihydrotestosterone or DHT. The production of this now-infamous hormone increases later in life for many men, along with changes with the receptors for this hormone at the hair follicles. In general, the pertinent hair follicles shrink with continued exposure to the androgenic hormone, some forming only small, villus hairs, while others eventually die completely. Some sources claim these follicles are still getting an adequate blood supply, while others note a waxy buildup or scar-like tissue surrounding the follicles, preventing adequate nutrient delivery. Thus, the localized cause of hair loss, at the follicle level, is still being researched. This does not mean there has been success in discovery of natural hair loss remedies! The regrowth of hair due to androgenic-induced loss should be addressed on two fronts. First, the levels of DHT produced within the body (rather than topically) should be addressed, along with the binding of DHT at it's receptor sites. Second, hair growth should be stimulated topically with application of nutrients and/or DHT suppressors on the follicles themselves. Let's first address the suppression of DHT production and binding systemically (within the body). Prescription drugs such as Finasteride and Dutasteride are available which lower blood levels of DHT, and have been used to improve hair loss conditions. There are now several well-known natural, plant-based products which either reduce testosterone's conversion to DHT (via the 5-alpha-reductase enzyme system), block the binding of DHT to receptor sites, or both. Most common, and most important are Saw Palmetto Berry extract and Stinging Nettle Root extract. These to herbs work in combination to both block the conversion of testosterone to DHT and prevent it's binding to receptor sites in the scalp. Other herbs employed with similar functions include pygeum africanum and pumpkin seed oil, both used to bring into balance the testosterone/DHT ratio; lastly, the plant sterol Beta-Sitosterol is often used successfully to treat prostate enlargement, which has similar causes to male pattern baldness - whether it will support hair growth is not yet known, but it likely won't hurt!. Finally, getting an adequate supply of Zinc is also important in maintaining this hormonal balance. The entire androgen hormone regulation system is fairly complex; just remember these items: Saw Palmetto, Nettle Root (not leaf!), Pygeum, Zinc, and Beta-Sitosterol. By the way, if using a prostate formula for these nutrients, they should be taken in gel cap form - they are better absorbed this way than in plain powder, and hence more effective. In addition to these herbs, which are also commonly used around the world for blocking the creation and effects of DHT, Procyanidins, or Polyphenols, have been shown to inhibit DHT systemically, AND can stimulate hair growth when applied topically. These anti-oxidant compounds first became renown with the discovery of the amazing action of grape seed extract and it's powerful ability as a free-radical scavenger. More recently, Japanese researchers went through the effort of testing HUNDREDS of compounds in the laboratory for their effect on the stimulation of hair growth, and they found the compounds of grape seed extract grew hair at a greater rate than the pharmaceutical preparation Minixodil. With further testing, using variations of the polyphenols, they discovered those found in apple skin polyphenols to be even more effective, nearly twice effective as Rogaine. Further, with the addition of Forskolin, another herbal extract, the effect was even greater. Exciting news! The interesting thing is that these compounds actually stimulated the hair follicles to become active, whereas it seems Rogaine works by lowering blood pressure in the scalp, thereby increasing blood flow to the follicles. And these compounds did not produce an initial 'shedding' as Rogaine has been known to do. Ok, before we get to the good stuff - like how to create your own hair regrowth program, let's look at one more class of natural products - essential oils. Essential oils are powerful, aromatic compounds distilled from plants, with highly regarded medicinal properties, well beyond the effects of only their aromas. Rosemary essential oil has long been considered a 'hair tonic', more than likely because of it's ability to stimulate blood flow locally. A certain type of rosemary, known as rosemary verbenone, also contains compounds which influence skin regeneration. Recall the addition of Retin-A to the use of Rogaine? This was to stimulate the turnover of the skin, increasing the pace of the hair regrowth process. Other essential oils, such as Lavender, have an anti-inflammatory (inflammation is sometimes implicated in hair loss) and skin regenerating effects. Thyme and Cedarwood oils have also been studied, and the combination of these oils has been shown effective at hair growth stimulation in patients with alopecia areata. Given all this wonderful information, how does one combine them into an effective regimen? The best thing to do is keep it simple - the more simple it is, the more likely it is you'll stay with it for the several months it will take to see significant effects. So, for the systemic DHT suppression and inhibition, look at formulas either designed specifically for hair, or those for the support of the Prostate gland - they will contain almost the exact same ingredients. Look for a high-quality supplement, with standardized Saw Palmetto extract, Nettle Root extract, and Pygeum extract. Do not take the un-extracted herbs, they will not likely be strong enough in doses you are willing to consume. Saw Palmetto can be consumed in doses between 160 and 320mg daily, Nettle Root a bit more, and Pygeum significantly less. They should be in a gel cap, preferably in Pumpkin seed oil. Take a separate Beta Sitosterol supplement, around 400mg daily, if it is not included already. This is typically found in dry capsules, and there have not been reports of the importance of consuming this in an oil-based capsule, though you can take it with fatty food if you want to be sure (this may help the absorption). Add an oral supplement of Green Tea extract, Grape Seed extract, or Apple Polyphenol extract if you like, along with a good multivitamin. Now for the topical applications - the polyphenols can be mixed in water. Even better would be to find Nettle Root, grind it up and make a strong tea. To this, create a 1-3% solution by weight of the polyphenols in the liquid and apply twice daily (shake really well or use a blender). Grape seed extract is acceptable, though apple polyphenols would be best. They are hard to come by just yet, but are becoming more popular and available. A bulk supply is best, so you don't have to go opening capsules! A .5-1% addition of Forskolin herb extract can be made io increase effectiveness, but is not completely necessary. Applying right after a shower may make it easier to distribute the liquid on the scalp, and may also increase absorption. It is important to note that increasing the concentration beyond 1% for Grapeseed extract and 3% for Apple polyphenols extract is not advised - higher concentrations did not show increased efficacy - in fact, there may be an opposite effect. For the record, there are about 30 grams of water in one ounce; 1 gram of powder in this is just over a 3% solution. Finally, to this solution, a small amount of the Saw Palmetto blend from a ge lcap can be added - though the efficacy of this has not been noted in the literature. For the essential oils, use 1ml of each oil per one once of carrier oil (a blend of jojoba and grapeseed was used in the study showing hair regrowth in Scottland). Because this is isn't as attractive once applied, though you will smell nice, apply in the evening, before bed, between once a day and once every three days. Or apply during the day some time, massaging into the scalp, and leaving in for 20 minutes to an hour, then wash out. This will give enough time for the oils to penetrate the skin and have their effect. So there it is, the roundup of the more well-known and tested natural remedies for male pattern baldness. While Rogaine for growth stimulation, and Finasteride or Dutasteride for DHT inhibition are completely reasonable ways to go, their costs are high and the effects of their long term use are not well known. And then there are some folks that would prefer to stay away from chemically manufactured medicines altogether - hopefully this bit of information will help. There is much more research available on the internet, though hopefully this is enough information to get you confidently started. penis enlarement secret penis enlarement information pnis enlargement information cheapest penis enhancement pills do penis enlagement pills really work do penis enlargement pills work vimax penis enlargement surgeries com enlarement penis penis pump

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Summer time means outdoors and delightfully scanty clothing. It’s a time to kick free of winter restrictions, and enjoy the fresh air and sunshine, the beach parties, barbecues, volley ball games, picnics. Are you pleased with your silhouette in summer clothing? Do you wonder if you have a good figure in a bathing suit? Perhaps you’d like to have a better proportioned figure and fill out your shirt more? Breast implants are a possibility you might want to consider. You have choices There are choices as to where the incisions are made and it partly depends on you and your surgeon’s preferences. The type of implant, location of incision and size are all decisions that your surgeon will help you with. Most people now have saline implants though the FDA has recently re-approved the use of silicone gel implants. One of the great features of saline breast implants is that they can be inserted empty. This means the incision can be quite small, since the implant is rolled up into a small tube and then filled after it’s in position. Breast enlargement incision sites There are four possibilities for where your plastic surgeon can place the breast enlargement incisions. They are: · In the armpit (axillary incision) – this is about an inch long and only visible when you raise your arms. · In the breast crease (inframammary crease incision) – this one is about 1.5 inches long, running along underneath the breast. It is usually only be visible upon close inspection. · At the areola (peri-areola incision) – this incision is a small semi-circle, around the lower edge of the areola (the darkened area surrounding the nipple). It can be scarcely visible since the changes in skin here will camouflage it well. Future breastfeeding will be unlikely with this choice of location. · At the belly button (transumbilical incision) – this one is a small semi-circle around the lower inside edge of the belly button and will be barely visible. With this choice of location, only the one incision is needed for both implants. So with all these choices, scars for your breast implants will be small and discreet. Match your lifestyle Saline breast implants come in many sizes and your breast surgeon will discuss with you how best to match the implants to your overall size and proportion. Breast implants can also be: · Round or contoured like a teardrop · Smooth-surfaced or textured Regardless of which incision site you choose, or which type of implant, you’ll still be able to wear bathing suits and low necklines and participate in any kind of summer activity, no matter how active. You’ll be able to sport your new silhouette all summer long with no worries. Finding a good cosmetic surgeon Since cosmetic surgery has become so popular in the last 10 years or so, some doctors have taken short cut training to take advantage of this at a disservice to the general public. You want a properly trained and experienced surgeon, not one who might gain his basic experience on you! Choose a plastic surgeon who’s certified by the American Board of Plastic Surgery (ABPS), and one who’s a member of the American Society of Plastic Surgeons (ASPS) and the American Society for Aesthetic Plastic Surgery (ASAPS). While you should by all means listen to your friends and acquaintances who may have had cosmetic surgery and want to recommend their doctor to you you should do your homework too, and check the doctor’s credentials. Some questions to ask when interviewing plastic surgeons · Do you have hospital privileges, and if so, which hospitals? · Can you do the procedure in the hospital if I want to? · If you do surgery in other facilities, are they accredited? · How many breast reductions have you done? · Can I speak to some of your previous patients about their experience with it? permanent penis enhancement vigrx for men cheapest penis enhancement pills penis enlarement surgery photo enlargement erection penis pill vimax cheap penis enargement pills vimax prosolution penis enlargement pills penis enlargement operation natural pnis enlargement

Sexual health has been defined as the state of sexuality related to physical, emotional, mental and social well-being. A positive and respectful approach towards sexuality and sexual relationships is vital for attaining a sound sexual health. Your feelings have a great impact on your sexual appetite. For example, if you are feeling anxious, bitter or angry towards your spouse you will not feel like having a sex with them. Men’s sexual health is of immense concern nowadays. You could be the most affectionate man in the world but if you are unable to satisfy your spouse in the bed it can lead to relationship issues. Sex is very important for a relationship to go smooth. Your inability to last in bed can turn your relationship bitter. Anxiety builds up in your mind making sex one of the most traumatic things in your life. Various psychological factors are also considered while discussing men’s sexual health. Men’s failure to achieve their goal in life can put them into a state of depression. Avoidance to sex becomes natural in such a situation. Other topics relating to men’s sexual health are as follows-: • Desire • Pleasure • Orgasm • Rapid or delayed ejaculation • Prostate health • Masturbation A decrease in the production of testosterone in men makes them loose their desire in sex. Low sexual desire can also be the result of some chronic disease, hormonal imbalances, stress, fatigue or a poor body image. Most of the men today suffer from erectile dysfunction. Erectile dysfunction is a sexual dysfunction that immobilizes a man to develop an erection of the penis. Health problems such as high blood-pressure, cardiovascular disease, diabetes, high cholesterol or depression contribute to erectile dysfunction. Anybody can be affected by this illness at any stage of life, but more often it is seen in men above the age of 40 years. Early ejaculation in men who are single debars them from seeking an ideal partner. Men usually hesitate to talk about their sexual health as it might hurt their ego. They take it as a curse and begin living with it. Living under such a stress can lead to depression. If your husband feels the same, try taking to him. Make him feel comfortable and share his feelings with you. If necessary consult a doctor. If you want to keep this issue as private, the best option for you is to seek levitra power. Levitra is a drug that helps men to improve their sexual health. It works by blocking an enzyme called phosphodiesterase-5, then relaxes smooth muscles in the penis and helps improve the blood flow. This results in a natural erection of the penis. Erection of penis will ultimately enhance your sexual desire thus giving you more pleasure. Men’s sexual health needs considerate assistance. Do not dither to talk about your sexual problems with your spouse. penis enlagement result pennis enlargement exercise medical penile enlargement penile enlargment product manual penis enlargment homemade penis enargement natural penis enlargement exercise penile enlargement traction device natural pnis enlargement

WHICH REMEDY FOR BALDNESS WORKS? With each remedy for baldness I have split up into two categories: "drugs" and "natural". Both remedies for baldness are said to work to a degree. The drugs (creams and pills) have had various clinical trials performed on them, but on the downside they are occasionally susceptible to unwanted side-effects. The natural remedies for baldness most often have had no clinical trials attached, merely word of mouth recommendations, but normally have fewer side-effects (at least less unwanted ones) reported. If you are unsure on which type to try, it is possible to try both (but please get advice from a physician before doing so). ALLOPATHIC REMEDIES FOR BALDNESS Before I start on any allopathic remedies for baldness, I have to explain the current thinking in science behind the causes of losing hair so that the mechanism and effectiveness of the drugs are easily understood. Men convert excess testosterone into a more potent form called DHT by the enzyme 5a reductase. The DHT is highly active on the hair follicle receptors, readily latching to them and restricting blood flow to the hair. This causes the hair to become thin and miniturized creating the "peach fuzz" look. There is apparantly a greater quantity of this enzyme in the scalp of men who are susceptible to male pattern baldness.[1] Women, however, have excess of the enzyme aromatase which converts their testosterone into a form of active estrogen called estradiol. The theory is that after women hit menopause, their levels of natural estrogen lowers letting the testosterone be converted into DHT which makes them more susceptible to losing hair post menopausal. However, that doesn't explain why post andropausal men lose hair when they become older and their testosterone levels die down.[1] Well, that's the theory, so now lets look at each remedy for baldness in turn and determine its effectiveness and availability as of July 2006. Below is a list of each remedy for baldness: Rogaine (Minoxidol) Propecia (Finasteride) ROGAINE Mechanism - unclear. Seems to open potassium availabilty to the hair. Effectiveness - average increase of hair per cm2 was 18.5% after 48 weeks. 1 to 3 months after stopping, hair condition returns to pre-treatment levels. Side-effects - Dizziness has been reported. Local irritation, itching, dryness, and erythema may occur with use of topical minoxidil, most likely caused by the vehicle formulation of alcohol and propylene glycol.[2] Availability - over the counter. Cost - $10 to $15 per bottle (one month). PROPECIA Mechanism - inhibits the 5a reductase enzyme responsible for DHT production. Effectiveness - A third study of 326 men with mild to moderate frontal hair loss found that after 1 year, finasteride treated men had statistically significantly higher hair counts on the frontal scalp. Approximately 50% of treatedmen and 30% of those who took placebo thought the appearance of their hair had improved. Hair regrowth was not reported in older men taking 5 mg finasteride. Side-effects - A decreased libido, erectile dysfunction, or a decreased volume of ejaculate have been reported in less than 2% of patients, which in reality is between 0.5% to 1% when compared with placebo.[2] Availability - was prescription only. Generic version now available. Cost - $69.95 for 3 months NATURAL REMEDIES FOR BALDNESS Most natural remedies for baldness also work by blocking DHT, either by inhibiting the enzyme or blocking the hair follicle receptor, or providing the nutrient for the hair follicle receptor which DHT blocks. There is also an alternative interpretation of the "DHT alone causes hair loss " theory. Some believe that it is too much active estrogen-like substances as well as too much DHT that is to blame for prostate cancer and losing hair, and not enough free testosterone in the body.[3] This sounds contradictory to the allopathic arguement, and concerning estrogen it is. Some naturopaths say that it is all about what blocks the hair follicle receptors. It is these protein receptors which attract nutrients to the hair. DHT and estrogen-like pollutants both block the receptor.[3] Apparently, certain bacteria which thrive on fat, produce estrogen-like substances[4], and there is excess of the aromatase enzyme (which turns testosterone into estrogen) present in fat cells of obese and balding men. Aging, a high fat diet and lack of exercise can create too much estrogen and too little testosterone. Even if testosterone is at normal levels, active estrogen levels can still be way too high.[3] Although this doesn't explain why women with high estrogen levels don't get male pattern baldness. Here is a list of each remedy for baldness and nutrient: Beta Sistosterol (from the herb: Saw Palmetol) Chrysin (from the herb: Passionflower) Vitamin D Vitamin B12 Biotin (vitamin B7) Iron and L-lysine (for women) Folligen (copper peptide) Soy Rooibos tea BETA SISTOSTEROL Mechanism - blocks DHT from the androgen receptors sites found on the hair follicles. Effectiveness - untested. Mixed reviews from people on health forums. Side-effects - None, but side-effects of the herb Saw Palmetol can be male breast enlargement.[2] Availability - over the counter. Cost - 90 Capsules 400mg $7.95. CHRYSIN Mechanism - increases free testosterone by inhibiting the conversion to estrodiol. Effectiveness - shown to be effective at stopping aromatase in the petridish, but not in the body. Not known if it helps with losing hair.[5] Not a proven remedy for baldness. Side-effects - none. Availability - over the counter. Cost - MRM, Chrysin 500, 30 Caps. $14.99. VITAMIN D Mechanism - binds to the many vitamin D receptors in the scalp and hair follicle. Effectiveness - shown to dramatically stimulate hair follicle growth in "nude" mice.[6] Side-effects - none, unless taken over 50 micrograms per day. Availability - over the counter. Cost - 400iu (10 micrograms) 60 capsules $4.99. VITAMIN B12 Mechanism - deficiency causes hair loss.[7] Effectiveness - 40% of Americans are deficient. Not proven to remedy hair loss if taken.[8] Side-effects - None, unless taken over 100 mcg daily. Availability - over the counter. Cost - 1000 mcg, Tablets $7.99. BIOTIN (VITAMIN B7) Mechanism - increases blood flow to the hair follicle.[9] Effectiveness - it can promote hair growth in high doses, although not a proven remedy for baldness. Side-effects - none. Availability - over the counter. Cost - 300mcg tablets $2.99. IRON AND L-LYSINE (for women) Mechanism - deficiencies in both these nutrients have been associated with losing hair in women.[10] Interacts with zinc and copper.[11] Effectiveness - proven effective remedy for baldness for women with losing hair.[10] Side-effects - none unless taken over 250 mg daily (iron). Availability - over the counter. Cost - 100 Tablets $7.29 FOLLIGEN (copper peptide) Mechanism - most effective blocker of the production of both types of 5a reductase enzyme.[12] Effectiveness - low copper and zinc enzyme levels caused hair loss in mice.[13] A topical copper peptide solution created near perfect hair rejuvenation in 6 months in a woman with 10% of her hair at the start.[14] No studies on the remedy for baldness Folligen itself, but some reports of success by women on forums. Side-effects - none. Availability - over the counter. Cost - 2 oz tube, $21.95. 2 months. SOY Mechanism - promotes the production of the good inactive estrogen. Blocks the receptor sites for active estrogen and inhibits 5a reductase.[3] Effectiveness - proven to inhibit the enzyme 5a reductase.[15] Side-effects - none. Availability - over the counter. A food substance, not a remedy for baldness. Cost - ? ROOIBOS TEA Mechanism - unclear. Effectiveness - in a 10% lotion called herbasol, 89% had increased speed of hair growth. 45% saw an increase in hair growth. 78% reported no further hair loss.[2] Side-effects - none. Availability - over the counter. A food substance, not a remedy for baldness except as above. Cost - ? I would personally recommend trying Beta Sistosterol with a powerful multi-vitamin and mineral supplement coupled with the Folligen solution as a good remedy for baldness. -------------------------------------------------------------------------------- [1] Have Scientists Accidentally Discovered the Answer to hair loss? http://www.emaxhealth.com/65/6131.html [2] Treatments for hair loss. http://www.hairlosstalk.com/download/sawaya1.pdf [3] Grow Young and Slim http://www.growyoungandslim.com/articles/Mens_Health_102a.pdf [4] Health Loss Education http://www.stuff4beauty.com/page/hairlosseducation.htm [5] Chrysin: Is It An Effective Aromatase Inhibitor? http://www.vrp.com/art/1208.asp [6] Vitamin D3 analogs stimulate hair growth in nude mice. http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=12399436&query_hl=41 [7] Diet and Nutrition - vitamin B12. http://www.internethealthlibrary.com/DietandNutrition/VitaminB12.htm [8] Do You Need B-12? http://thyroid.about.com/cs/newsinfo/l/blb12anemia.htm?terms=vitamin+B12+and+Tufts+ [9] Biotin and Hair Growth http://www.add-hair.com/Biotin-hair-loss.htm [10] Nutritional factors and hair loss. http://www.blackwell-synergy.com/links/doi/10.1046/j.1365-2230.2002.01076.x/abs/ [11] Interaction of iron, zinc and copper in the body of animals and humans http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=2700243&dopt=Abstract [12] Folligen http://www.folligen.com/ [13] Age-related cochlear hair cell loss is enhanced in mice lacking copper/zinc superoxide dismutase http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=10466888&dopt=Abstract [14] Have Scientists Accidentally Discovered the Answer to hair loss? http://www.emaxhealth.com/65/6131.html [15] Regulation of Male Sex Hormone Levels by Soy Isoflavones in Rats http://www.leaonline.com/doi/abs/10.1207/S15327914NC422_9;jsessionid=nFFp1FovOhX-OhcS3V?cookieSet=1&journalCode=nc natural penis enhancement and lengthening male pennis enlargement natural penis enlargement vimax free penis enlargement technique penis enlargement surgery cost herbal penis enargement vimax penis enlargement excersizes penis enlargement pills product natural pnis enlargement

Alcohol and High Blood Pressure - wow, this is a good one (he says putting down his pint – only joking). Consuming Alcohol and High Blood Pressure as an issue is a real conundrum. One the one had, the odd wee drink now and then (he says picking his pint glass up again) is actually quite beneficial and can act as an aid and part treatment for cardiovascular purposes but it is like everything, taken to excess, therein lies the downfall. The relationship between Alcohol and High Blood Pressure (Hypertension) has been recognised for nearly a century and especially the link between Hypertension and the excessive consumption of alcohol i.e. more than just the correct recommended intake of a few units (14 for women and 21 for men) a week. There have been several scientific studies over the last 100 years that have confirmed that Alcoholism is ONE of several causes of Hypertension. Originally it was suggested that alcoholism was a cause of hypertension irrespective of a whole range of other associated socio economic factors such as economic status, your age, race, weight, serum cholesterol levels or even tobacco use If you drink excessively, your blood pressure will rise. Hmmnnn…... It is quite a sobering experience when you look at it like that doesn’t it? The Pro’s and Con’s of drinking are not for this article and it is not for me to make valued pronouncements about the virtues of abstinence from alcohol but the simple fact is inescapable. Alcohol is a drug. It affects the way you feel and affects every system in your body. When you know the facts and effects of alcohol, then you will be in a position to decide what is best in the long term for you. In a nutshell the principle behind the relationship between alcoholism and High Blood Pressure lies in the following basic premise. When Alcohol is present in the blood stream it covers the blood vessels and artery walls thereby increasing their tension and thereby increasing the blood pressure. This is the basic version and there are more complex definitions and explanations in existence but these are for the Medical Textbooks! As in all things moderation appears to be the key and this arises (apart from common sense) largely from a report in 1994 in The Journal of the American Medical Association which published an editorial that suggested that if the entire population of the United States stopped drinking it estimated that there could be up to an additional 81,000 deaths due to Heart Disease each year. OK, sounds interesting, and the article went on to ascertain that abstaining from alcohol may be no better than drinking in moderation. At the same time over in Europe, researchers in Denmark were putting the final touches to a study that analysed the drinking habits of thirteen thousand people over the period of a decade. To everyone’s amazement the study found that those who downed three to five glasses of wine daily had roughly half the risk of teetotallers dying. At this point enter the Harvard School of Public Health who stated that their research had shown that the benefits of alcohol consumption (i.e. the enlargement of the blood vessels) disappear after as little as two drinks. It would appear that the generally accepted consensus is that moderation in drinking rules. Consuming one or two drinks a day helps prevent heart attacks and stroke it would seem. The really sad thing about all of this is that most Medical Professionals will tell you that the abuse of alcohol is one of the fasted growing areas of treatment within today’s Healthcare system. Not only that but the fastest growing section of the population found to be most at risk from the effects of this abuse of alcohol are now under the age of thirty and sadly an alarmingly large percentage of these sufferers are female. Shame they never told us about that at school. Or perhaps they did, but we were just too young and stupid to listen.